Kind of like a degree in engineering, these seem to have a high rate of return.
Habits that have a high rate of return in life:
— James Clear (@JamesClear) June 10, 2018
– sleep 8+ hours each day
– lift weights 3x week
– go for a walk each day
– save at least 10 percent of your income
– read every day
– drink more water and less of everything else
– leave your phone in another room while you work